Tashkent hosts conference on yoga for mental well-being, healthy living and women’s empowerment

Tashkent recently hosted a significant conference focused on the benefits of yoga for mental well-being, fostering healthy lifestyles, and empowering women. This event, held in anticipation of the International Day of Yoga (IDY) 2026, was a collaborative effort between the Embassy of India in Uzbekistan and the Yoga Federation of Uzbekistan (YFU). It was specifically titled “Yoga for Mental Health and Yoga as the Art of Healthy and